After working with numerous patients for the last 30 years I have made a few observations which I wanted to share with every one .Most of the diseases happens due to 2 reasons :FOOD and FEAR.I have explained in detail about both with logic and reasoning in the articles below.Food is explained in “How much and what to eat”. Fear is explained in “Fear of corona virus”. I wish that you read it and understand the concept behind it and follow it .I strongly believe that if you follow this way of life you will not suffer with any major illness in life .Would be more than happy to clarify any doubts through Whatsapp on 9701101010. Wishing you good health .-Dr. Manoj Kuriakose

 

    Redefining Emergency Medicine

    - Can you imagine the lakhs that all the pharmacies, the labs, the hospitals are losing during this lockdown? Do you realise that the loss is because you haven't been going for your regular check-ups to the hospitals, you haven't been going for your regular investigations to the laboratory, or may be some of you haven't been buying the regular medicines as there are no new prescriptions being written; there are no investigations being written, there are no admissions that are happening. How is it possible that a hospital which would usually perform roughly about a hundred ultrasounds a day, around…

    My take on the 9 minutes

    - In my 30 years of practice as a Doctor, I have seen that whenever I treat a patient, it was always my ‘INTENT’ to heal that has helped the patient the most. I have always transferred healing energy into all my patients with my most sincere intent to help. I have also transferred energies through my Homeopathic medication and have always seen the best results! Have you ever experienced the good vibrations or energy when you visit a holy place like a temple, mosque, church, or a gurudwara. What you feel is the positive energy around that place because each…

    Let me sow some seeds in your brain during this lockdown

    - Have we ruined the health of our children by preconditioning them?The moment our child begins to understand, we begin to condition the child’s mind about what is right and what is wrong to be healthy, don’t we?Do not go to anyone with cold, cough, or a fever ,you will get it!Do not drink tap water, you will get a stomach upset!Do not eat ice cream, you will get throat pain!Do not eat chocolate, you will cough!Do not get wet in the rain, you will get a fever!Do not eat so and so food, its not good for you!Don’t stay hungry,…

    Survival of the Fittest

    - Yes, it is heading right there. The way the virus is spreading, it surely looks like it is going to affect a lot of people. My question to you is, so what? Statistics have proven that it is fatal only to the old and to those who have an underlying health condition. They have a reason to be worried. Why are the 90% of the rest of the population freaking out? Thousands of them got it and they have recovered. Why don’t you look at those statistics too. What you should be doing is SHIELDING the old and the sick.…

    Protect Yourself with a Protective Shield around You

    - I am sure you are doing your best to keep the corona virus away. Is there anything more you can do about it? If you can please do it from this moment. Once you do your best and secure your surroundings, you begin to feel safe, and you give out positive energy around you. Then, you get a whatsapp forward about how many more people are effected, how many have died, how the virus is spreading like wild fire, how the most advanced nation also could not do anything, how it has began to spread through air,mosquitoes,etc etc. Have you…

    Corona: life after 21 days lockdown

    - Our generation would have never experienced unknown fear like this! It’s straight out of a Robin Cook novel or a blockbuster movie! Fear that has affected EVERYONE. Fear that has affected all of humanity not discriminating the rich, poor, the Christians, the Hindus, the Sikhs or the Muslims. There is a slump in the economy, there is a global shut down, the global economy will crash and the rich will definitely suffer. There will be better distribution of wealth in this world . The poor will suffer too, as they don’t know where their next meal will come from.The rich…

    Accepting Ageing

    - When we are younger, in school and the clothes that our parents pick out for us, we just can’t wait to grow up. We can’t wait to go to college in fancy clothes, having fun with friends and making money. But, when we finally get there and continue moving ahead following the linear motion of time, we suddenly want to pause - we think we are inching closer to the grave. In that spirit, here’s a fun fact - Did you know that life expectancy in India, as of 2019, is 69 years of age? It means, an average Indian…

    ‘My child has no appetite!’- Every Mother’s woe!

    - In my previous write up I have mentioned how the size of the stomach is the size of the fist, and the importance of eating a fistful. Please go and read that if you haven’t before you begin this one - "Food: How much to eat & What to eat!" “Doctor, my son has absolutely no appetite.I spend hours trying to feed him.The only way he eats, is by engaging him with some toy or tv, or even taking him out for a drive!” Please read the about sentence again,does it resonate somewhere? First of all you are forcing the…

    Sleep:Redefining the Concept of Sleeping!

    - “Yawn! Oh I just didn’t sleep well!“ How many mornings do you say this to yourself and your family? Most of the things you plan to do that day, the first thought that comes to the mind is that you didn’t sleep well the previous night, so should you continue the planned task today or tomorrow.?If you analyse the whole scenario, your body is not complaining, but its your mind that is complaining! Sleep does two things to your body; it gives rest to the physical body, and it shuts down all the thoughts in your brain and rests it…

    Corona virus – Preventive

    -   Homeopathic immune boosters which are available at the clinic will improve your immunity, these are more than enough as a preventive . But the biggest threat here is the FEAR factor. When humans face a threat, first the body freezes, then it decides to 'fight or flight'. The freeze zone is the moment our brain is deciding, and it's at this weakest moment our immunity is compromised, and we catch infections! No point in spreading forwards which are causing more panic and fear.Dont let your body freeze in fear. Just be confident about your immune system which has protected…

    Fear Factor: The Fear of Corona Virus!

    - Every day in India alone 3000 people die due to lack of food, 3000 people die of air pollution, 3000 people die of smoking, 500 people die of alcohol ,400 people die due to road accidents….…the list is endless. Are we panic-stricken because of these numbers? Perhaps no. Then, why is it that the corona-virus is causing so much hue and cry? It spreads like crazy through cough, sneeze, touch, shaking hands, the only thing that can be done is prevention. The symptoms of catching the corona virus are like any viral fever — cold, cough, fever, body pains, headaches…

    Dr Manoj’s Diet Plan

    - Our grand parents generation were people, who were 90% outdoors. We as a generation, have shifted from being outdoors, to 90% indoors, yet we continue to eat the same amount of food that our grand parents used to eat. No one ever told us that there has been a shift from being outdoors, to indoors; that we cannot eat so much food. Instead our parents forced us to eat, even when we said we are not hungry, and today we do the same to our kids. Basically we are all overeating! Unfortunately the present generation is the most messed up…

    Living proof of Dr.Manojs Food Theory

    -   After posting about eating just enough for our energy, and before the sceptics raised their arm, here is what I ran into.Had to house visit a dear friends wife, and when i reached, the gate was opened by a very different,sadhu looking person at the gate. I was very amused, and I went in and completed my consult. Then I told my friend that I want to talk to the sadhu looking watchman. He is an 84 years old, and has been working since a long time, his job there is of a 12 hour duty at the gate…

    The Sun and the Moon

    - It was during one of my visits to the farm that I got down to chatting with the sarpanch of the village, and enquired on the state of health of the villagers. I had started treating the people of the village a while back for their ailments, and was curious to know the general health issues faced by the farming community there. While in conversation, I asked him about the prevalence of cancer in the village, and to my surprise he said that he could not recollect even a single case of cancer in his village! This set me thinking!…