Homeopathy Treatments For Tension Headaches

Dr.Manoj's Homeopathy Treatments For Tension Headaches

Of all the types of headaches, the tension headache is the most common. About 80% people who suffer frequent headaches are victims of tension headaches. In most cases, a tension headache is a dull, steady ache or a feeling of tightness or pressure on both sides of the head. The symptoms may be felt in the back of the neck and the head, in the temples, or as if there were a tight band circling the forehead.

Tension headaches result from the contraction of the neck and scalp muscles. One cause of this muscle contraction is a response to stress, depression or anxiety. Any activity that causes the head to be held in one position for a long time without moving can cause such headaches. Such activities include typing or the use of computers, fine work with the hands, and the use of a microscope. Sleeping in a cold room or sleeping with the neck in an abnormal position can also trigger this type of headache.

Other causes include straining the eyes, fatigue, alcohol consumption, excessive smoking, excessive caffeine consumption, sinus infection,migraine, nasal congestion, over-exertion, colds and influenza. Tension headaches are not associated with structural lesions in the brain.

What can be done?

The goal is to relieve the symptoms and prevent future headaches. Prevention is the best treatment. If possible, remove or control the precipitating factors.

Avoid stress :

As stress is the prime culprit in such headaches, try and avoid stress. Learn and practice stress management strategies. Practise Pranayam. Pranayam is a set of rhythmic breathing exercises in Yoga that helps in harmonising the body and releasing stress.

Maintain the biorhythm
Biorhythm is an inherent rhythm that appears to control or initiate various biological processes, sleep, hunger, etc. Avoid changing your natural body-rhythms.
Adjust accordingly

There may be 24 hours in a day, but your mood and energy level can’t keep up with the clock all day. By adjusting your routine slightly you may be able to eliminate some of the stress from your life. For example, save routine tasks for periods when your energy is at its lowest point. Peak hours should be left for more demanding or enjoyable projects.

Exercise regularly :

Use good posture when reading, working, or doing other activities that may cause headache. Exercise the neck and shoulders frequently when typing, working on computers, or doing stressful work. Adequate sleep and rest or massage of sore muscles can help reduce the chance of a headache.

Questionnaire for Tension Headaches

When an overworked mind or body forms a reason for headaches, homoeopathic remedies can be of great help. Conditions arising out of mental and physical fatigue can be improved by it. At Dr.Manoj’s we have been successfully treating patients suffering with tension headaches for the last several years.

All that you need to do is to answer the questions below to get consultation for your treatment.

LeftRightComplete

DailyOnce a weekOnce a MonthLess Than Once a Month

YesNo

Late nightsTensionBeing out in the sunBad tummy

Before periodsDuring PeriodsAfter periods

YesNo

Testimonials

  • I have been undergoing treatment for migraine since May 2016. My migraine has improved significantly. In fact, I did not have an episode of migraine since July. --Ritu/Reg No:3299/July'2016/USA

  • I have been using the medicines provided by you. I had migraine just once in past 3 months. --Sashi, UK/Reg No:S5193/Nov'2016

  • I had visited the clinic as I was having regular headaches at different places in my head, radiating from back of neck, some times even the eye. Head Aches - 70% relieaved, severity reduced by 80%, frequency by 60%. --Preethi/Reg No:P1409/Aug'2016

  • I started my migraine medication in May 2016. My migraine is usually triggered by hunger. Since I started taking the medication, I feel that I am more tolerant to hunger now. Earlier, if my migraine got triggered within 15 minutes of when I started feeling hungry, now it takes an hour to get trig...

  • I appreciate you for your treatment that you are giving me. Sir there was migrane headache and now with your treatment it is better for me. Thanks a lot sir. May Almighty bless you with health and to serve many patients. --Md Mustaq Ali/Reg No:M135/June'2016

  • Migraine is 60% better. --Julie/Reg No:J-584/May'2016

Testimonial Disclaimer

The testimonials mentioned on this page are a reflection of people's individual experiences with our treatment. Every testimonial reflects what people had to express post opting for homeopathic treatment. The treatment results may vary for one individual to another & that there is no guarantee of specific results. The purpose of featuring these testimonials is to indicate the positive effect of Dr Manoj's homeopathy treatment.
All the testimonials appearing on this page are authentic and unsolicited

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